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Viral hepatitis, such as types A, B, and C, is also a major factor damaging the liver. It is caused by different viruses, some preventable through vaccines. Good hygiene, avoiding shared needles, and practicing safe behaviors are key to lowering infection risk. Drug induced liver injury is another concern: certain medications or supplements, if taken long term or in excess, can burden the liver. People should avoid self medicating and consult professionals before using herbal remedies or supplements to safeguard liver health.